HOW TO USE ESSENTIAL OILS
“I invite you to drink in the divine nectar of aromatic love and let it penetrate you in the deepest, most
profound ways. Trust that the oils are working side-by-side to heal, regenerate, and teach you. The more
you use them, the more they’ll reveal their secrets to you”
― Elana Millman
AROMATIC
Inhale the aroma directly from the bottle or diffuse into the air.
TOPICAL
Apply directly to the skin, often with a carrier oil.
DIETARY
Swallow 1-2 drops; mix with liquids such as water, plant-based milk, or juice; or place in a capsule and take internally. (Young Living Dietary Line)